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MyProductiveLifeCo

Health & Wellness Spreadsheet Bundle for Google Sheets and Excel

Health & Wellness Spreadsheet Bundle for Google Sheets and Excel

Regular price $22.00 CAD
Regular price $44.00 CAD Sale price $22.00 CAD
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Shipping calculated at checkout.

Ready to take control of your health and stay organized every step of the way? This Health & Wellness Bundle includes four powerful spreadsheets to help you plan your meals, stay consistent with workouts, track your weight loss progress, and build lasting healthy habits.

Each spreadsheet is fully editable, beginner-friendly, and available for Google Sheets or Excel.

What’s Included:
✅ Meal Planner Spreadsheet
• Weekly meal layout with sections for breakfast, lunch, dinner, and snacks
• Built-in calorie & macro counter
• Auto-updating printable menu tab

✅ Workout Planner Spreadsheet
• Track workouts by day, type, or focus
• Customize exercises for weightlifting, bodyweight, yoga, Pilates, and more
• Monthly overview and progress tracker

✅ Weight Loss Tracker Spreadsheet
• Set goals and track weight changes over time
• Visual progress graphs to stay motivated
• Weekly check-ins for reflection and accountability

✅ Habit Tracker for Weight Loss & Health
• Daily tracking for custom healthy habits
• Monthly overview with a productivity graph
• Unique cactus growth feature for visual motivation

✦ Why This Bundle?
Instead of juggling apps, notebooks, and scattered trackers, you’ll have everything you need in one download. These four spreadsheets cover the key areas of wellness: meals, workouts, weight tracking, and habits. They’re designed to help you stay focused, organized, and motivated every step of the way.
Best of all, you save by bundling!

✦After you purchase:

You will receive a confirmation email and soon after you will receive another email with links to download your files.

- For Google Sheets: Download the PDF. In the PDF click on the button. It will redirect you to the Google Sheet website where you can make a copy of the file. If the file opens in "View Only" go to "File" and chose "Make a copy".

- For Excel: Download the .xlsx file and open file in Microsoft Excel.

You will also receive an email with access to the Download page.

✦ Notes:
Best viewed and edited on a desktop or laptop
Basic familiarity with Google Sheets or Excel is helpful
This is a digital download only—no physical product will be shipped

✦ Terms:
All designs are © MyProductiveLifeCo. This item is for personal use only and may not be resold, redistributed, or used commercially.

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